Metluma

NOV: The truth about supplements for peri-/menopause

Dr Nic Ask Me Anything with guest Jarrah Eddy

24th November 2025

The truth about supplements for peri-/menopause

Date & Time: 24th November 2025 Monday 12.30pm to 1.30pm (AEST)

Supplements for Peri- & Menopause: Facts and Fallacies

Join Dr Nic Avard and nutritionist Jarrah Eddy for a lively discussion that separates the facts from the fads around supplements during peri- and menopause.

Together, they’ll unpack what the science actually says — helping you make confident, informed choices without getting lost in wellness marketing.

What you’ll learn

  • What supplements actually support women’s wellbeing in midlife
  • How to spot clever marketing from genuine clinical benefit
  • When you might be literally flushing money down the drain
  • Your chance to ask questions live and get real answers from trusted experts — without the pseudoscience

Join the conversation

Be part of an honest, evidence-based conversation about what really works (and what doesn’t) for women navigating midlife health.

  • Live on StreamYard
  • Hosted by: Dr Nicole Avard
  • Guest Expert: Jarrah Eddy, Nutritionist