Take control of your peri-/menopause transition with UMA40.
Track your symptoms, understand your health, and get evidence-based recommendations in minutes.
Peri-/menopause symptoms can be unpredictable. One day, you’re sleeping fine; the next, you’re wide awake at 3 AM, unable to focus at work, or feeling exhausted before the day even begins.
With the UMA40 health tracker, you can log 40 key symptoms, receive a personalised health score, and gain clear insights to help you feel your best.
It only takes 5 minutes – start tracking today!
Understand your symptoms and take the next step to feeling better.
Monitoring your symptoms can help you gain valuable insights into your health and determine when to seek additional support.
– Recognise patterns in your energy, sleep, and wellbeing
– Receive your UMAScore – See a personalised breakdown of your symptom levels.
– Receive your MENO-D score – a tool designed to understand mental wellbeing during menopause.
– Know when to seek medical advice so you can take action sooner
– Discover science-backed solutions that fit your lifestyle
“80% of women experience peri-/menopause¹ symptoms—tracking them helps you take control.”
[1] Metluma. (2024). Submission to the Standing Committee on Community Affairs, Inquiry into issues related to menopause and perimenopause.
It takes just five minutes to get clarity on your health.
Tracking your peri-/menopause symptoms is simple, fast, and insightful.
Log your symptoms & severity
Track 40 key peri-/menopause symptoms.
Receive your UMAScore
See a personalised breakdown of your symptom levels.
Get recommendations
Discover possible next steps, including health tips, behaviour change, and when to consult a doctor.
There’s real hope - evidence-based treatments are available.
– Your UMAScore – A personalised health score based on your symptoms
– Your MENO-D score – An assessment of your risk for menopausal depression
– Recommendations for support – Guidance from menopause-trained doctors on lifestyle changes, health strategies and when to seek further advice
– Discover science-backed solutions that fit your lifestyle
Your results can be used to discuss your health with a doctor, or to explore Metluma’s expert care options.
Peri-/menopause symptoms don't need to be endured - Metluma gives you expert, personalised support.
At Metluma, we provide doctor-led solutions tailored to your peri-/menopause journey. After completing your symptom check, we can help you:
Book a peri-/menopause consultation
Speak to one of Metluma's peri-/menopause specialists for expert advice
Get access to workshops
Weekly workshops delivered by menopause experts. Holistic health across hormones, body, mind and lifestyle.
Develop your MPlan
A personalised roadmap for your health, including further medical checks, behavioural changes, and hormone therapy if needed
We believe peri-/menopause care should be clear, supportive, and designed for you.
Learn how UMA40 is helping women enjoy this time of life with clarity and confidence.
Your first step to feeling great - take the health tracker today.
Peri-/menopause shouldn’t be a guessing game. The sooner you track, the sooner you can take control.
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