Navigating perimenopause into the menopause transition can feel overwhelming, yet it needn’t be something to fear. From insomnia to anxiety, hot flushes to weight gain and brain fog, there are over 27 symptoms associated with menopause – many of which can be easily treated and alleviated.
No longer is menopause something you need to endure; it can be made easier with the right treatment personalised to your needs.
Learn how to live longer, be healthier, and optimise your health during menopause.
Whether you have a general interest in women’s health regardless of age or are experiencing symptoms of perimenopause, menopause, or post-menopause, we are here to nurture you through the process.
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“While the concept of self-care is not without merit, it is in collective care that gold lies. Let us walk together, in solidarity, on this journey of shared joys and struggles, and care for each other.”
– Dr Nicole Avard
Co-founder, Metluma
1Kopenhager, T. and F. Guidozzi. Working women and the menopause. 2015; 18(3): p. 372-5. doi: 10.3109/13697137.2015.1020483. Epub 2015 Apr 1.