Metluma is a doctor-led initiative that provides innovative yet compassionate team-based care. Collectively, our team of highly qualified health and wellbeing professionals specialising in supporting women and their unique health needs.
Grounded in science and guided by empathy, we offer clinical care (including access to hormonal treatments if needed) alongside alternative therapies, behavioural support, and personalised coaching. It’s all delivered in a connected, holistic framework that empowers women to find clarity, take control of their health, and live life on their terms.
Metluma (/’meh-tl-uma/).
Our name is a combination of the two words; mettle – a person’s ability to cope with difficulties, spirit, and resilience and Uma – the mother goddess of splendour and tranquillity.
Our mission is to ensure women are at their best during this time of their life. We do so by helping women to be strong and resilient while feeling supported and nurtured.
For many, mid-life can be an empowering time where women know who they are, have more time to themselves, and have achieved financial independence and a balance between work and life. As this is a time to be enjoyed, we want women to feel great and in optimum health without unnecessary peri-/menopause symptoms.
We want to meet women wherever they are on their personal health journey and be a trusted source of information, support, and integrated solutions to enhance women’s quality of life.
Georgie is an experienced entrepreneur and CEO, with a passion for health and technology. As founder and CEO of Springday, a digital platform to measure and improve wellbeing, she built the business into a multi-million dollar global organisation, operating across 13 countries. She is a digital health expert with decades of experience consulting and advising on many digital health startups.
Georgie is passionate about innovation in health and wellbeing, particularly women's health. She is a sought-after keynote speaker, strategist and consultant, and is currently on the advisory board for the Corporate Mental Health Alliance Australia (CMHAA).
Dr Nicole Avard brings a desire to inspire and innovate. Her 18 years as an Integrative GP has helped her to develop a wealth of experience in understanding the patient journey and meeting people where they are at. She has travelled this journey with 1000's of women. She blends her private practice with work in GP Education and Training and as being a Clinical Adjunct with the National Institute of Complementary Medicine. Nicole is a mother to two teenage children and enjoys decompressing in the ocean and escaping on her electric scooter.
Jarrah has 18 years experience in Clinical Nutrition, Naturopathy and building clinics and systems for providing shared integrative medical care. She has had the privilege of spending thousands of hours supporting women and their families through all life stages, and has a passion for education of body literacy and health language to allow women to better connect and advocate for themselves.
As a business owner, mum, wife, sister, daughter, aunt, friend, boss, colleague, creative cook, and amateur potter, Jarrah knows intimately the struggles and joys of spinning all of those plates as many women do.
A validated study by UWS funded by the Digital Health CRC highlights the power of our holistic, person-centred approach.
Preliminary findings showed greater self-compassion and acceptance leading to better workplace experience, positive behavioural changes in diet, exercise, and sleep. Improved self-efficacy, empowerment, and symptom control.
Feedback from participants reflects the impact of our trusted, research-backed programs:
"My baseline felt so bad and now after all the changes and talking about it, my baseline health is like up here [motions upwards] and I feel good getting up in the morning"
"There's enough wellness industry information out there and marketing and bits, and I'm a bit sick of that … There was no competition. It was purely honest, raw storytelling. And in a world where there's a lot of misinformation, I appreciated those real stories."
"I appreciated the quality of the information, if that makes sense. I think having the doctor there and the nurse, I think it's really important that that information is valid. It wasn't just a group of women chatting about their experience that you had some backup of research or experiences."