Take control of your peri-/menopause journey
Take control of your peri-/menopause journey
There are over 40 known symptoms of peri-/menopause - and every experience is unique.
Whether you’re noticing changes for the first time or you’ve been managing symptoms for a while, you don’t have to navigate this life-stage alone. We’re here to support you, every step of the way.
Peri-/menopause symptoms can come on gradually or unexpectedly. Symptoms might affect how you sleep, how you think, or how you feel – physically and emotionally. Some days you’re fine. Other days, it’s hard to keep up.
These experiences are more common than many people realise, and they’re valid. You’re not alone, and support is available.
Care designed for you starts here
We don’t treat symptoms in isolation. Our holistic model considers the full picture: your hormones, your health history, your lifestyle, and your goals. This approach leads to sustainable relief, renewed energy, and a clear path forward.
Every Metluma program is grounded in:
- Doctor-led, evidence-based care
- Personalised treatment plans
- Support that evolves with your needs
- Fully flexible, online delivery
Holistic, expert care for every stage of peri-/menopause
Programs designed to meet you where you are – no pressure, no overwhelm.
45-minute consultation
Rather than treating symptoms in isolation or guessing what might help, our specialist doctors understand the role hormones play in your body and take a holistic approach to assessing your symptoms, diagnosing imbalances, and helping you regain control of your health - taking out the guesswork saving you time, money and helping you feel better sooner.
You’ll receive:
- A personalised MPlan tailored to your symptoms and goals
- Expert medical guidance and support
- Clear, realistic next steps to help you feel better sooner
12-week coaching program
The Metluma 12-week program provides expert-led medical guidance, a customised MPlan, and ongoing support so you can reduce symptoms and improve your quality of life - without adding to your mental load.
You’ll receive:
- A tailored MPlan and expert medical care
- Optional weekly workshops
- Tools to support your journey
- Flexible support from your care team
- Progress review and future plan at week 12
Ongoing support subscription
Get ongoing expert-led medical guidance and support so you can be your best at any stage.
You’ll receive:
- Updated UMAScore and MPlan reviews
- Weekly workshops
- Ongoing medical care, including prescriptions if needed
- Flexible support, whenever you need it
You’ll receive:
- A personalised MPlan tailored to your symptoms and goals
- Expert medical guidance and support
- Clear, realistic next steps to help you feel better sooner
You’ll receive:
- A tailored MPlan and expert medical care
- Optional weekly workshops
- Tools to support your journey
- Flexible support from your care team
- Progress review and future plan at week 12
You’ll receive:
- Updated UMAScore and MPlan reviews
- Weekly workshops
- Ongoing medical care, including prescriptions if needed
- Flexible support, whenever you need it
UMA40 - track your symptoms, understand your health
In just five minutes, our free UMA40 symptom tracker helps you log 40 key symptoms and receive personalised insights – so you can understand what’s happening and take action sooner.
- Identify patterns in sleep, mood, energy and focus
- See your UMAScore and Meno-D scores for health and wellbeing
- Know when to seek medical support
- Uncover next steps based on clinical expertise
Peri-/menopause symptoms don't need to be endured.
Metluma gives you expert, personalised support.
- Care led by doctors and health professionals who specialise in women 40+
- Grounded in current clinical research and years of patient experience
- Individualised plans based on real data and symptom tracking
- Flexible online delivery, designed to fit busy lives
- Endorsed and trusted by women across Australia
Learn how Metluma is helping women feel like themselves again so they can enjoy this time of life.
“This has been one of the most life changing events and I feel amazing."
— Jane
“Getting the right treatment has made me strong, clearer headed and improved my sleep. I feel like my usual normal (but wiser) self!”
— Lisa
“Metluma sessions showed that I am not alone nor crazy & that this is an issue that other women within our business experience”
— Michelle
Your symptoms tell a story, and you don’t have to figure it out alone.
Whether you’re ready to get started with one of our clinician-led programs, or still have questions, we’re here to help.