There are over 21 symptoms of menopause, from changes in mood, anxiety, depression, irritability, hot flushes, lethargy, insomnia, weight gain, and changes in libido, to name a few.
While these symptoms can be overwhelming, the good news is that you don’t need to suffer, as many safe and effective treatments are available.
For many years, women have felt that menopause was just something they had to endure and that treatments came with adverse side effects.
That is no longer the case, thanks to advances in medicine and research into alternative therapies and lifestyle interventions. All of which help ease symptoms and ensure you can enjoy life the way it is meant to be.
Metluma offers you the opportunity to book a free consultation with one of our health practitioners to help co-ordinate the right team to help you minimise the impact of menopause.
Your consultation can be via telephone or video call at a time that suits you.
Book a time with a university educated menopause health practitioner or nurse.
Your practitioner or nurse will meet you via telephone or video call.
They will discuss your symptoms and needs.
They will help co-ordinate the right team for your needs, including doctors and specialists.
Get the help you need all in once place. No need to visit doctors, specialists, health food stores and fitness centres to tell your story multiple times in the hope that something will work. Your free health practitioner will co-ordinate the right team who will take a 360 view of your health care to help you spend less time at the doctor and more time living.
Delivered via phone or video call at a time that is convenient to you.
The initial consultation is free for Australian residents. A university educated health practitioner or nurse will help identify the right team to help you and explain all associated costs without obligation.
Your university educated health practitioner or nurse will confidentially learn about you and your needs to help create a premium solution for you.
– Oprah Winfrey
Metluma is a collective of women’s health professionals who share a wealth of applied medical knowledge and clinical expertise. In collaboration with our team of trusted business partners, we aim to effectively support women experiencing menopause. We evaluate and translate medical research and scientific evidence on health and wellbeing into readily accessible, clear and simplified solutions and advice. Our personalised programs are tailored to offer practical wisdom, information and compassionate guidance as you journey through menopause.
Metluma understands how important it is to advocate for and help individuals improve their ability to make proactive decisions relating to their health. Therefore, we have embedded tools and techniques to empower you in managing your personal health journey. Having easy access to medical advice and care — 24 hours a day, seven days a week — ensures you feel equipped and emotionally supported whenever and wherever you are in navigating menopause.
Metluma is underpinned by science and evidence-based medicine. Our team has already successfully integrated Smart Health Communities, with significant corporate support, in gestational diabetes and heart health. Our approach is founded upon 15 years of clinical knowledge cultivated in women’s health. Metluma has been developed with Dr Nicole Avard, whose experience in integrative medicine is at the forefront of transformative healthcare.
Given the lack of research on menopause specific to the Australian workforce, we have committed to conducting this research, which will foster enquiry and further inform our practice. Using the Smart Health Communities framework, this will be actioned in July 2023. This research will be made available in the first quarter of 2024.
We have a variety of programs available to suit a range of budgets. Contact us to receive a customised program that takes your particular needs and current financial situation into consideration.
Contact us today. Our personalised programs – delivered via our online coaching and the app – are mindful of both the shared and unique experience of the menopause journey. Find out how Metluma can help you thrive through menopause.
2McKinlay SM, Brambilla DJ, Posner JG. The normal menopause transition. Maturitas. 1992 Jan;14(2):103–15.
3A Virtual Group Consultation Model of Care for Menopause Treatment, Hannah Gibson, MCSP, David Huang, MBBS, BSc, DRCOG, Benedict William John Hayhoe, BSc, MBBS, LLM, MD, and Austen El-Osta, PhD-Medicine, MPA, MSc 2022NEJM Catalyst Innovations in Care Delivery 2022; 06